| Protein Powders | Protein Source | Biological Value or PDCAAS | Unit Price | $/Gram Protein* | Serving Size | Calories | **Carbs | **Protein | **Fat |
| BioPlex Pure WPI | whey isolate | $30.00 2 lb | $0.04 | 22.2g | 80 | 0g 0% | 20g 100% | 0g 0% |
|
| Jarrow American Whey | whey concentrate | 104 BV | $18.85 2 lb |
$0.03 | 23g | 90 | 1g 4% | 28g 80% | 1g 10% |
| Jarrow Iso-Rich Protein | Soy Isolate | 1.0 pdcaas | $20.25 2 lb |
$0.03 | 29g | 110 | <1g 1% | 25g 91% | 1g 9% |
| Nutiva Hemp Protein | organic hemp protein | $14.40 1 lb |
$0.09 | 30g | 120 | 13g 43% | 11g 37% | 3g 21% |
|
| Nutribiotic Rice Protein | rice protein | $30.00 3 lb |
$0.03 | 15g | 58 | 1.8g 12% | 12g 83% | 0.1g 2% |
|
| Victory Nutrition Egg Protein | Egg whites | 1.0 pdcaas | $33.50 2 lb |
$0.036 | 28g | 113 | 2g 7% | 23g 81% | 0g 0% |
| Victory Nutrition 90% Soy Protein | Soy Isolate | 1.0 pdcaas | $11.30 1 lb |
$0.029 | 28g | 109 | 1g 4% | 24g 88% | 1g 8% |
| Protein Powders | Protein Source | Biological Value (BV) or PDCAAS | Unit Price | $/Gram Protein* | Serving Size | Calories | **Carbs | **Protein | **Fat |
| Jarrow American Whey | whey concentrate | 104 BV | $18.85 2 lb | $0.03 | 28g | 115 | 7g 24% | 17g 60% | 2g 16% |